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Athen® - Jarabe

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General Recommendations for irritable bowel syndrome

Eat slowly and chew well try. Avoid large meals, it is preferable to more meals but with less maintaining. A fractional diet 5 meals / day. Increase your intake of fiber-rich foods: bread ...

General Recommendations for OVERWEIGHT and OBESITY

Combine your diet with the practice of some exercise such as jogging, walking, or any other that you prefer. Practice it at least 3 times a week for 30 minutes. When eating your food, prefera ...

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